Course curriculum

    1. Brief Introductory Overview

      FREE PREVIEW
    2. Full Introduction and Key Questions

      FREE PREVIEW
    3. Questions For Contemplation (1 of 2)

    4. Questions For Contemplation (2 of 2) and Perceptions

    5. Practice Ideas (1 of 2)

    6. Practice Ideas (2 of 2) and Outro

    7. Progressive Breath Awareness Booster Extra / Bonus

About this course

  • $19.99
  • 7 lessons

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